HOW TO HEAL THE THIRD EYE CHAKRA

Art by Serena King and background image sourced from unlockyourchakra.com

This is the third chakra which is located in between the eyebrows. It is also referred as Ajna chakra in Sanskrit. Indigo is associated with this point. This is connected with intuition and wisdom. Also a direct connection with the Universe. The colour opens up to the divine and also this chakra point is associated with psychic powers. It is a direct connection to the spiritual world. 

Body Parts

The Pineal Gland is also known as the third chakra which produces melatonin that help the reproductive hormones. 

Symptoms

When this is blocked, there can be a lack of perspective, lack of imagination and a person may feel stuck with negative thoughts or one truth or belief system. Delusions might recur or lack of concentration. 

Healing

Meditation can help as this will balance the chakra point. Pressing this point with the index finger will also enhance and unblock any negative energy which may block this chakra point.  Calm the mind by opting for head massages which may help clear the mind from unwanted, negative thoughts. Look at the night sky, the stars or look out at the deep ocean as these locations are associated with this point. 

Fruit and vegetables

-raisins

-purple asparagus

-blueberries

-blackberries

-eggplant

-prunes

These are just suggestions based on some of the knowledge I have gained by doing research and reading books on chakra points. If you are experiencing any symptoms please speak to a GP or a professional health practitioner. 

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